The Sleepme blog

An electric heated blanket can keep you warm at night. But are electric heated blankets bad for you, or are they safe? Find out the dangers they may have as we offer helpful safety tips.

The OOLER Bed Cooling System, once a popular choice for better sleep, has been discontinued to make way for the more advanced Chilipad Dock Pro. With twice the cooling capacity, quieter operation, and enhanced features like Wi-Fi and Sleep Tracker AI compatibility, the Dock Pro is the ultimate upgrade for those seeking better sleep.

Discover why you feel hot heat in your sleep. It can be caused by various factors, including hormonal fluctuations, changes in the sleep environment (such as room temperature and bedding), and potential underlying medical conditions.

We've listed the best tips on how to stay cool at night, how to cool down a room and how to stay cool while sleeping.

Let’s face it, none of us like to sleep in a hot room. To address these problems, and find some comfort while you sleep, you might use a fan, hoping it will keep you cool. But, is sleeping with a fan bad for you? We'll explain sleeping with a fan at night might not be the best idea.

Did you know that sleeping cooling at night provides plenty of benefits? We'll take a look at the advantages and why you should be sleeping in cooler temperatures.